I log onto my computer and read about the tragedy in Connecticut. There’s an outpouring of grief. Post after post, tweet after tweet – why and how. I then see the word Connecticut. It’s my reminder that as with all things I have no control over however am affected by, to go within;
How do I connect with others and how do I disconnect? How do I connect with myself?
I am reminded of the following quote
“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.” ― Chief Seattle
I listen to the following Guru Ram Das Chant by Mirabai Ceiba for compassion and healing. I send unconditional love healing to all those affected by the tragedy in Connecticut.
I make a connection with family and friends. I go for a walk. I search for the birds.